The Vernal Equinox, also known as Ostara, is cause for great celebration across many cultures and creeds. It is officially the first day of spring! As the Earth begins to awaken from it’s deep winter slumber, the length of day comes into balance with the length of night. We have survived the darkest days and… Continue reading Welcoming Spring
Tag: goal setting
Cultivating Capacity and Stepping into Wellness.
Long post; stick with me here, it's important. Over the weekend I went to a mini retreat called "Cultivating Capacity" at Synergy Social Wellness in Canandaigua, NY. I keep my office there and am familiar with the building and the energy it holds, but this event held something different. The energy was palpable; an oasis… Continue reading Cultivating Capacity and Stepping into Wellness.
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